Is Tesco Finest Coarse Ardennes Pate 150g GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

single cream
pork
pork fat
pork liver
black pepper
garlic puree
milk
dry cured smoked bacon

single cream

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

INGREDIENTS: Pork Liver (37%), Water, Pork Fat, Dry Cured Smoked Bacon (10%) [Pork, Salt, Sugar, Preservatives (Sodium Nitrite, Potassium Nitrate), Antioxidant (Sodium Ascorbate)], Butter ( Milk ), Onion, Single Cream ( Milk ), Tapioca Starch, Parsley, Garlic Purée, Basil, Antioxidant (Ascorbic Acid), Oregano, Black Pepper, Rosemary, Thyme, Preservative (Sodium Nitrite).

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