Is Tesco Finest Coleslaw 600G GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

single cream
lemon juice
spirit vinegar
milk

single cream

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

INGREDIENTS: Cabbage (40%), Rapeseed Oil, Carrot, Water, Crème Fraîche (Milk), Pasteurised Egg Yolk, Onion, Spirit Vinegar, Sugar, Chive, Lemon Juice, Salt, Single Cream (Milk), Stabilisers (Guar Gum, Xanthan Gum).

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