Is Tesco Finest Cornish Sardines 100g Nightshade Free?
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Why it's not nightshade free
- sundried tomatoes
- chilli
- tomato puree
sundried tomatoes
Dietitian noteTomatoes are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
INGREDIENTS: Cornish Sardines ( Fish ) (58%), Water, Tomato Purée, Olive Oil, Sundried Tomatoes, Spirit Vinegar, Black Olive, Capers, Garlic Powder, Salt, Thickeners (Locust Bean Gum, Guar Gum), Onion Powder, Parsley, Chilli, Black Pepper.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →This product may or may not be GERD friendly free as it lists 5 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Where to buy
Tesco Finest Cornish Sardines 100g is available at 1 retailer
About this product
Seafood · Can