Is Tesco Finest Creamy Fish Pie 400G Alpha-Gal Friendly?

Ingredients

INGREDIENTS: Mashed Potato [Potato, Whole Milk , Butter ( Milk ), Single Cream ( Milk ), Salt, White Pepper], Cooked Cod ( Fish ) (11%), Cooked Salmon ( Fish ) (9%), Single Cream ( Milk ), Cooked King Prawn (6%) [King Prawn ( Crustacean ), Salt, Acidity Regulator (Sodium Bicarbonate)], Whole Milk , Medium Cheddar Cheese ( Milk ), Double Cream ( Milk ), Crumbs [Rice Flour, Rapeseed Oil, Potato Starch, Tapioca Starch, Parsley, Dextrose, Yeast, Sugar, Salt, Corn Starch, Psyllium Husk Fibre, Caramelised Sugar Syrup, Sea Salt, Ground Paprika, Black Pepper], White Wine, Cornflour, Chive, Glucose Syrup, Salt, Yeast Extract, Mustard Seeds, Shrimp Powder ( Crustacean ), Gelling Agent (Amidated Pectin), Spirit Vinegar, Onion Powder, White Pepper, Sugar, Parsley Extract, Maltodextrin.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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