Is Tesco Finest Crinkle Cut Basil & Pecorino Pesto Flavour Hand Cooked Crisps Vegan?
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Ingredients
Potato, Rapeseed Oil, Milk Sugar, Rice Flour, Sugar, Sea Salt, Onion Powder, Dried Whole Milk, Potassium Chloride, Yeast Extract Powder, Basil, Parsley, Flavouring, Cheese Powder (milk), Salt, Garlic Powder, Lemon Juice Powder, Acidity Regulator (citric Acid), Pecorino Cheese Powder (milk). Contains Milk.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.