Is Tesco Finest Crispy Katsu Chicken Tenders 305G Dairy Free?

Ingredients

Chicken Breast, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Rapeseed Oil, Water, Wheat Starch, Semolina (Wheat), Maize Flour, Lentils, Desiccated Coconut, Rice Flakes, Cornflour, Sugar, Garlic Powder, Onion Powder, Salt, Raising Agents (Disodium Diphosphate, Sodium Carbonate), Ginger, Wheat Gluten, Tomato Powder, Coriander Leaf, Dextrose, Coriander, Cumin, Olive Oil, Fennel, Yeast, Turmeric, Chilli, Paprika, Fenugreek, Cardamom, Aniseed, Cayenne Pepper, Potato Starch, Sunflower Oil

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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