Is Tesco Finest Croquembouche 1.1Kg Gluten Free?
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Ingredients
Cream (Milk), Pasteurised Egg, Caramel Sauce, Glucose Syrup, Sugar, Water, Butter (Milk), Whole Milk, Thickener (Pectin), Cornflour, Salt, Emulsifier (Sunflower Lecithins)), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Rapeseed Oil, Belgian Milk Chocolate, Sugar, Dried Whole Milk, Cocoa Butter, Cocoa Mass, Emulsifier (Soya Lecithins), Flavouring), Belgian Dark Chocolate, Cocoa Mass, Sugar, Emulsifier (Soya Lecithins), Flavouring), Partially Inverted Sugar Syrup, Chocolate Coated Popping Candy (Sugar, Maltose Syrup, Cocoa Butter, Cocoa Mass, Dried Skimmed Milk, Milk Sugar, Whey Powder (Milk), Anhydrous Milk Fat, Emulsifier (Soya Lecithins), Glazing Agent (Acacia Gum), Glucose Syrup, Coconut Oil), Palm Oil, Dextrose, White Chocolate Stars (Sugar, Cocoa Butter, Dried Whole Milk, Emulsifier (Sunflower Lecithins)), Evaporated Milk, Sugar, Milk Proteins, Coconut Oil, Palm Kernel Oil, Fat Reduced Cocoa Powder, Stabiliser (Pectin), Emulsifiers (Mono- And Di-glycerides Of Fatty Acids, Soya Lecithins), Whey Powder (Milk), Dried Glucose Syrup, Milk Sugar, Dried Skimmed Milk, Concentrated Lemon Juice, Colours (Titanium Dioxide, Iron Oxide), Flavouring
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.