Is Tesco Finest Croquembouche 1.1Kg Vegan?
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Ingredients
Cream (Milk), Pasteurised Egg, Caramel Sauce, Glucose Syrup, Sugar, Water, Butter (Milk), Whole Milk, Thickener (Pectin), Cornflour, Salt, Emulsifier (Sunflower Lecithins)), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Rapeseed Oil, Belgian Milk Chocolate, Sugar, Dried Whole Milk, Cocoa Butter, Cocoa Mass, Emulsifier (Soya Lecithins), Flavouring), Belgian Dark Chocolate, Cocoa Mass, Sugar, Emulsifier (Soya Lecithins), Flavouring), Partially Inverted Sugar Syrup, Chocolate Coated Popping Candy (Sugar, Maltose Syrup, Cocoa Butter, Cocoa Mass, Dried Skimmed Milk, Milk Sugar, Whey Powder (Milk), Anhydrous Milk Fat, Emulsifier (Soya Lecithins), Glazing Agent (Acacia Gum), Glucose Syrup, Coconut Oil), Palm Oil, Dextrose, White Chocolate Stars (Sugar, Cocoa Butter, Dried Whole Milk, Emulsifier (Sunflower Lecithins)), Evaporated Milk, Sugar, Milk Proteins, Coconut Oil, Palm Kernel Oil, Fat Reduced Cocoa Powder, Stabiliser (Pectin), Emulsifiers (Mono- And Di-glycerides Of Fatty Acids, Soya Lecithins), Whey Powder (Milk), Dried Glucose Syrup, Milk Sugar, Dried Skimmed Milk, Concentrated Lemon Juice, Colours (Titanium Dioxide, Iron Oxide), Flavouring
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.