Is Tesco Finest Dark Rye & Sunflower Farmhouse Sliced Bread 600g Gluten Free?

Ingredients

INGREDIENTS LIST: Wheat Flour [ Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Sunflower Seed (8%), Rye Flour (5%), Yeast, Rye (2%), Toasted Rye Flakes (2%), Wheat Gluten, Salt, Barley Malt Flour, Emulsifiers (Mono- and Diacetyl Tartaric Acid Esters of Mono- and Diglycerides of Fatty Acids, Mono- and Diglycerides of Fatty Acids), Malted Rye Flour, Preservative (Calcium Propionate), Rapeseed Oil, Flour Treatment Agent (Ascorbic Acid).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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