Is Tesco Finest Dark Rye & Sunflower Farmhouse Sliced Bread 600g Vegan?

Ingredients

INGREDIENTS LIST: Wheat Flour [ Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Sunflower Seed (8%), Rye Flour (5%), Yeast, Rye (2%), Toasted Rye Flakes (2%), Wheat Gluten, Salt, Barley Malt Flour, Emulsifiers (Mono- and Diacetyl Tartaric Acid Esters of Mono- and Diglycerides of Fatty Acids, Mono- and Diglycerides of Fatty Acids), Malted Rye Flour, Preservative (Calcium Propionate), Rapeseed Oil, Flour Treatment Agent (Ascorbic Acid).

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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