Is TESCO FINEST FENNEL PORK SAUSAGE & ITALIAN SPIANATA SALAMI FOCACCIA PIZZA 595g Vegan?
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Ingredients
INGREDIENTS: Wheat Flour ( Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Wheat Flour, Tomato, Mozzarella Full Fat Soft Cheese ( Milk ), Fennel Pork Sausage (6%) (Pork, Pork Fat, Breadcrumbs [Wheat Flour ( Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Yeast, Salt], Ground Fennel, Salt, Fennel Seed, White Pepper, Black Pepper, Sage), Chargrilled Red Pepper (Red Pepper, Sunflower Oil), Spianata Piccante Salami (5%) (Pork, Salt, Dextrose, Chilli, Garlic, Sunflower Oil, Thickener (Rice Flour, Pea Fibre), Rosemary, Black Pepper, White Pepper, Antioxidant (Sodium Ascorbate), Preservative (Sodium Nitrite, Potassium Nitrate)), Extra Virgin Olive Oil, Dried Wheat Sourdough, Salt, Sugar, Wheat Gluten, Rapeseed Oil, Malted Wheat Flour, Yeast, Acidity Regulator (Citric Acid), Herbs (Basil, Oregano), Flour Treatment Agent (Ascorbic Acid), Enzymes.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.