Is Tesco Finest Free From Sticky Toffee Muffins 2 Pack Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 6 ingredients that do not comply and 4 ingredients that may not comply.

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Why it's not alpha-gal friendly

dried whole milk
whole milk
skimmed milk
butter
milk
whipping cream
sodium stearoyl-2-lactylate
glycerol
humectant
diglycerides of fatty acids

dried whole milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

INGREDIENTS: Sugar, Pasteurised Egg , Rapeseed Oil, Sticky Toffee Sauce (8%) [Sugar, Invert Sugar Syrup, Whipping Cream ( Milk ), Glucose Syrup, Water, Butter ( Milk ), Skimmed Milk , Muscovado Sugar, Colour (Plain Caramel), Salt, Emulsifier (Mono- and Diglycerides of Fatty Acids), Gelling Agent (Amidated Pectin), Flavouring], Rice Flour, Potato Starch, Tapioca Starch, Salted Caramel Fudge Pieces (6%) [Sugar, Whole Milk , Palm Fat, Stabilisers (Amidated Pectin, Sodium Alginate), Humectant (Glycerol), Nibbed Sugar, Rice Starch, Cornflour, Thickeners (Sodium Carboxy Methyl Cellulose, Sodium Stearoyl-2-Lactylate), Dried Whole Milk , Dried Egg White, Raising Agents (Disodium Diphosphate, Potassium Hydrogen Carbonate), Date Syrup, Preservative (Potassium Sorbate), Caramelised Sugar, Flavourings, Caramelised Sugar Syrup.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.