Is Tesco Finest Free From Triple Chocolate Cookies 150G Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 5 ingredients that do not comply.

Description

Small, individually biteable cookies deliver intense chocolate flavor with visible chunks and a mix of crisp edges and slightly chewy centers. Shoppers note satisfying texture ideal for tea or coffee dunking, convenient snacking, and sharing, while some reviews mention inconsistent chunk distribution and a compact consumer pack size versus expectations.

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Why it's not alpha-gal friendly

milk chocolate chunks
milk
dried whole milk
butter
belgian milk chocolate coating

milk chocolate chunks

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Description

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500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

INGREDIENTS: Belgian Milk Chocolate Coating (19%) [Sugar, Cocoa Butter, Dried Whole Milk , Cocoa Mass, Emulsifier ( Soya Lecithins), Flavouring], Gluten Free Oat Flour, Butter ( Milk ) (16%), Sugar, Milk Chocolate Chunks (8%) [Sugar, Dried Whole Milk , Cocoa Butter, Cocoa Mass, Emulsifier ( Soya Lecithins), Flavouring], White Chocolate Chunks (7%) [Sugar, Cocoa Butter, Dried Whole Milk , Emulsifier ( Soya Lecithins), Flavouring], Dark Chocolate Chunks (7%) [Sugar, Cocoa Mass, Cocoa Butter, Emulsifier ( Soya Lecithins), Flavouring], Gluten Free Oats , Tapioca Flour, Partially Inverted Sugar Syrup, Cocoa Powder, Raising Agents (Sodium Bicarbonate, Ammonium Hydrogen Carbonate), Flavouring, Stabiliser (Xanthan Gum), Salt, Fat Reduced Cocoa Powder.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.