Is Tesco Finest Goat's Cheese & Caramelized Onion Pizza 440g Dairy Free?


Ingredients
Wheat Flour, Water, Mozzarella Full Fat Soft Cheese ( Milk ), Tomato Purée, Tomato, Grilled Red Onion (6%), Full Fat Soft Goat''s Cheese (6%) ( Milk ), Semi Dried Tomato, Sugar, Sunflower Oil, Agave Syrup, Balsamic Vinegar of Modena [Wine Vinegar, Cooked Grape Must], Salt, Malted Wheat Flour, Olive Oil, Maize Starch, Dried Wheat Sourdough, Basil, Yeast, Extra Virgin Olive Oil, Deactivated Yeast, Oregano
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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