Is Tesco Finest Gouda & Edam Crispies 90G Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 7 ingredients that do not comply and 1 ingredient that may not comply.

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Why it's not alpha-gal friendly

edam medium fat hard cheese
milk proteins
dried whole milk
butter
milk
cheese
gouda medium fat hard cheese
dextrose

edam medium fat hard cheese

Dietitian note

Cheese is typically derived from milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

INGREDIENTS: Wheat Flour, Gouda Medium Fat Hard Cheese (23%) [Cheese ( Milk ), Colour (Mixed Carotenes)], Butter ( Milk ) (20%), Dried Whole Milk , Edam Medium Fat Hard Cheese (1%) [Cheese ( Milk ), Sea Salt, Mustard Powder, White Pepper, Milk Proteins, Dextrose, Rapeseed Oil.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.