Is Tesco Finest Harissa Dressing 220Ml Vegan?

Ingredients

Water, Red Wine Vinegar, Sugar, Red Pepper, Rapeseed Oil, Lemon Juice From Concentrate, Concentrated Pomegranate Juice, Preserved Lemon Paste Lemon, Salt, Antioxidant (Citric Acid), Potassium Sorbate)), Garlic Puree, Ginger Puree, Cornflour, Mint, Chilli Flakes, Smoked Paprika, Coriander Powder, Cumin Powder, Thickener (Xanthan Gum), Cayenne Pepper

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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