Is Tesco Finest Honeycomb Bauble Low FODMAP?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Belgian Dark Chocolate (23%) [Cocoa Mass, Sugar, Cocoa Butter, Emulsifier (Soya Lecithins), Flavouring], Honeycomb (15%) [Sugar, Glucose Syrup, Shea Kernel Oil, Palm Oil, Water, Raising Agent (Sodium Bicarbonate), Emulsifier (Lecithins)], Invert Sugar Syrup, Palm Oil, Rice Flour, Rapeseed Oil, Sugar, Tapioca Starch, Maize Starch, Salt, Flavourings, Emulsifiers (Mono- and Diglycerides of Fatty Acids, Soya Lecithins), Colours (Iron Oxides and Hydroxides, Beta-Carotene). Contains Soya.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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