Is Tesco Finest Italian Antipasto Vegan?
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Ingredients
Salami Milano Contains: Pork, Salt, Dextrose, White Pepper, Antioxidant (Sodium Ascorbate), Potassium Nitrate, Sodium Nitrite), Dried Garlic, Prepared From 146G Of Pork Per 100G Of Salami, Coppa Contains: Pork Neck, Spices, Prepared From 160G Of Pork Per 100G Of Coppa, Parma Ham Contains: Pork Leg, Prepared From 140G Of Pork Per 100G Of Ham
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.