Is Tesco Finest Kale, Peas & Tenderstem Broccoli with Wild Garlic Butter 175g GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 5 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • lemon juice
  • black pepper
  • garlic powder
  • wild garlic
  • garlic puree
  • +1 more

lemon juice

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

+2 more in the app

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Ingredients

INGREDIENTS: Petit Pois, Kale, Tenderstem® Broccoli, Butter ( Milk ), Garlic Purée, Wild Garlic, Lemon Juice, Salt, Cornflour, Garlic Powder, Black Pepper.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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Where to buy

Tesco Finest Kale, Peas & Tenderstem Broccoli with Wild Garlic Butter 175g is available at 1 retailer

Tesco

About this product

Vegetable · Pouch

Flavor
GarlickyButterySavoryCitrus
Texture
CreamyOily
Commonly used for
Side Dish