Is Tesco Finest Keralan Style Chicken Curry with Butter Cumin Rice 380g GERD Friendly?
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Why it's not GERD friendly
- onion
- concentrated lemon juice
- spirit vinegar
- tomato juice
- tomato
- black pepper
- +1 more
onion
Dietitian noteOnions, particularly when eaten raw, contain compounds that can relax the lower esophageal sphincter (LES), the muscle responsible for keeping stomach contents in place. When this muscle loses its tension, gastric acid can more easily reflux into the esophagus, causing the painful burning sensation of heartburn. Additionally, onions are high in fermentable fibers that may increase stomach pressure and delay digestion, further exacerbating GERD symptoms for sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
INGREDIENTS: Cooked Butter Cumin Rice [Water, Basmati Rice, Rapeseed Oil, Ginger Purée, Butter ( Milk ), Cumin Seeds, Salt, Fenugreek Leaf, Green Chilli Purée], Cooked Marinated Chicken (21%) [Chicken Breast, Yogurt ( Milk ), Garlic Purée, Concentrated Lemon Juice, Potato Starch, Cumin Powder, Green Chilli Purée, Smoked Paprika, Smoked Sugar, Black Pepper, Turmeric, Paprika Flakes, Colour (Paprika Extract)], Onion, Coconut, Water, Tomato, Tomato Juice, Red Chilli Purée, Sugar, Cornflour, Mustard Seeds, Coriander, Tamarind Paste, Curry Leaf, Mustard Flour, Coriander Powder, Spirit Vinegar, Cinnamon, Clove, Cardamom Powder, Mace, Fennel, Ginger Powder, Mustard Husk, Nutmeg, Pimento, Bay Leaf, Nutmeg Extract, Clove Extract, Cinnamon Extract.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy and 1 ingredient contain dairy depending on the source.
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About this product
Frozen Meal · Frozen