Is Tesco Finest Lamb Guard of Honour with a Leek & Cheese Stuffing 1.05kg-1.32kg Serves 3-4 GERD Friendly?

No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

Why it's not GERD friendly

  • cocoa
  • key lime juice
  • cheese culture
  • cream
  • cream cheese
  • pasteurized milk

cocoa

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Cheesecake (Cream Cheese (Pasteurized Milk And Cream, Salt, Stabilizers (Carob Bean Gum, Xanthan, Locust Bean, And Guar Gums), Cheese Culture), Cane Sugar, Eggs, Key Lime Juice, Flour, Spinach (Coloring), Crust (Unenriched Flour, Cane Sugar, Butter, Corn Meal, Eggs, Baking Powder (Monocalcium Phosphate, Sodium Bicarbonate (Baking Soda), Corn Starch), Cocoa, Salt, Cinnamon, Nutmeg)), Buttercream (Sugar, Egg Whites, Butter (Cream, Natural Flavorings), Vanilla Extract (Water, Alcohol, Cane, Corn Sugar, Vanilla Extractives)), Strawberries, Raspberries, Blueberries, Limes

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 5 ingredients that contain dairy.

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Where to buy

Tesco Finest Lamb Guard of Honour with a Leek & Cheese Stuffing 1.05kg-1.32kg Serves 3-4 is available at 2 retailers

TescoWhole Foods

About this product

Unknown · Whole

Flavor
CitrusSweetTart
Texture
CreamyCrunchy
Commonly used for
Meal PrepLunchSnacking