Is Tesco Finest Lemon Crispy Chicken Schnitzel 355g GERD Friendly?
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Why it's not GERD friendly
- lemon oil
- lemon juice powder
- citric acid
- lemon zest
- lemon juice
- black pepper extract
- black pepper
- garlic powder
- milk
lemon oil
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
INGREDIENTS: Chicken Breast (59%), Wheat Flour [ Wheat Flour, Calcium, Folic Acid, Iron, Niacin, Thiamin], Water, Seasoning Portion (8%) [Butter ( Milk ), Rapeseed Oil, Lemon Juice, Lemon Zest, Sugar, Parsley, Salt], Wheat Starch, Wheat Gluten, Potato Starch, Salt, Yeast, Cornflour, Chicken Extract, Onion Powder, Yeast Extract, Garlic Powder, Dextrose, Citric Acid, Lemon Juice Powder, Paprika, Black Pepper, Lemon Oil, Colour (Paprika Extract), Black Pepper Extract, Flour Treatment Agent (Ascorbic Acid).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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About this product
Poultry · Slice