Is Tesco Finest Lime And Chilli Chutney 225G GERD Friendly?
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Why it's not GERD friendly
- lime
- spirit vinegar
- cayenne pepper
- jalapeno chilli
lime
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
INGREDIENTS: Sugar, Lime (40%), Brown Sugar, Jalapeño Chilli, Salt, Spices (Paprika, Cayenne Pepper, Star Anise, Turmeric, Fennel), Spirit Vinegar, Fenugreek Seed, Chilli Flakes.
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About this product
Condiment · Spreadable