Is Tesco Finest Marinated Chickpeas & Chorizo 170g Nightshade Free?
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Why it's not nightshade free
- red chilli
- smoked paprika
- sundried tomatoes
- red pepper
red chilli
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
INGREDIENTS: Cooked Chickpeas (45%) [Chickpeas, Water, Antioxidant (Ascorbic Acid)], Red Pepper, Chorizo (19%) [Pork, Salt, Smoked Paprika, Dextrose, Garlic, Antioxidant (Sodium Ascorbate), Nutmeg, Preservative (Sodium Nitrite), Oregano], Sundried Tomatoes, Rapeseed Oil, White Wine Vinegar, Concentrated Lemon Juice, Sunflower Oil, Sugar, Cornflour, Red Chilli.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.
Details →Similar Products
About this product
Meat · Piece