Is Tesco Finest Marinated Greek Feta with Lemon 140g GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

Why it's not GERD friendly

  • lemon oil
  • lemon zest
  • feta full fat soft cheese
  • milk

lemon oil

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

INGREDIENTS: Feta Full Fat Soft Cheese ( Milk ) (75%), Rapeseed Oil, Lemon Zest, Sunflower Oil, Chilli Flakes [Chilli Flakes, Cottonseed Oil, Salt], Red Chilli, Lemon Oil.

Check Tesco Finest Marinated Greek Feta with Lemon 140g against your own diets in the app.

About this product

Cheese · Block

Flavor
SaltyTangyCitrusSavory
Texture
Flaky
Commonly used for
SaladDippingGarnishingTopping