Is Tesco Finest Mince Pies 6 Pack GERD Friendly?
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Why it's not GERD friendly
- tangerine oil
- citric acid
- lemon zest
- lemon peel
- orange peel
- milk
tangerine oil
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
INGREDIENTS: Mincemeat (51%) [Sugar, Sultanas, Apple Pulp, Currants, Brandy, Glucose Syrup, Cornflour, Orange Peel, Apple, Glucose-Fructose Syrup, Cherry, Port, Mixed Spice, Preservatives (Acetic Acid, Potassium Sorbate), Lemon Peel, Lemon Zest, Colours (Plain Caramel, Anthocyanins), Acidity Regulator (Citric Acid), Tangerine Oil], Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Butter (Milk) (15%), Sugar, Rice Flour, Dextrose, Salt, Raising Agents (Disodium Diphosphate, Sodium Bicarbonate).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
Details →Similar Products
Where to buy
Tesco Finest Mince Pies 6 Pack is available at 1 retailer
About this product
Snack · Piece