Is Tesco Finest Moroccan Inspired Couscous 230g Gluten Free?
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Why it's not gluten free
- wholewheat couscous
- cooked giant couscous
- durum wheat flour
wholewheat couscous
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
INGREDIENTS: Water, Cooked Giant Couscous [Water, Durum Wheat Flour, Rapeseed Oil], Wholewheat Couscous, Roasted Red Pepper (6%), Cooked Chickpeas (5%) [Chickpeas, Water, Salt], Raisins, Apricot ( Sulphites ), Sugar, Rapeseed Oil, Red Onion, Cranberries, Lemon Juice, Spices, Honey, Concentrated Orange Juice, Coriander, Garlic Purée, Red Chilli, Salt, Ginger Purée, Sunflower Oil, Fennel Seed, Cayenne Pepper, Black Pepper.
Check Tesco Finest Moroccan Inspired Couscous 230g against your own diets in the app.
Take it with you
Scan to open Tesco Finest Moroccan Inspired Couscous 230g in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
Explore other diets
Often paired with Gluten Free
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Similar Products
Where to buy
Tesco Finest Moroccan Inspired Couscous 230g is available at 1 retailer
About this product
Grain · Granule, Dried