Is Tesco Finest Moroccan Inspired Houmous 170G Alpha-Gal Friendly?
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Ingredients
INGREDIENTS LIST: Cooked Chickpeas (37%), Carrot (21%), Rapeseed Oil, Tahini Sesame Seed Paste, Dates (3%), Extra Virgin Olive Oil, Concentrated Lemon Juice, Red Chilli Purée, Onion, Sunflower Seeds, Sea Salt, Red Pepper, Garlic, Cumin Powder, Coriander, Sultanas (0.2%), Lemon Peel, Cayenne Pepper, Onion Seeds, Coriander Powder, Mint, Green Chilli Purée, Salt, Black Pepper. Cooked Chickpeas contains: Water, Chickpeas. Date contains: Date, Processing Aid (Rice Flour). Sultanas contains: Sultana, Processing Aid. (Sunflower Oil).
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.