No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Tesco Finest Moroccan Inspired Lamb Kebabs 460G Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

INGREDIENTS: Lamb (78%), Harissa Glaze [Water, Red Pepper, Red Chilli Purée, Tomato Purée, Concentrated Lemon Juice, Spirit Vinegar, Sugar, Garlic, Rapeseed Oil, Spices, Salt, Corn Starch, Preservative (Potassium Sorbate)], Coriander, Spices, Rice Flour, Salt, Sugar, Nigella Seed, Tomato Powder, Garlic Powder, Onion Powder, Potato Starch, Vegetable Oils [Rapeseed Oil, Sunflower Oil], Mint, Maltodextrin, Tapioca Starch, Dextrose, Yeast, Stabiliser (Hydroxypropyl Methyl Cellulose), Preservative (Sodium Metabisulphite ), Parsley, Lemon Juice, Maize Starch, Psyllium Husk Fibre.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Tesco Finest Moroccan Inspired Lamb Kebabs 460G is available at 1 retailer

Tesco

About this product

Meat · Stick

Flavor
SpicyGarlickySavoryCitrus
Texture
Soft
Commonly used for
GrillingMeal PrepLunch
Low FODMAP? Tesco Finest Moroccan Inspired Lamb Kebabs 460G | Spoonful