No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Tesco Finest Nduja And Mascarpone Wood Fired Pizza 233G Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

INGREDIENTS: Wheat Flour ( Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Tomato, Mozzarella Full Fat Soft Cheese ( Milk ), Water, Nduja (6%)(Pork, Extra Virgin Olive Oil, Pepper, Smoked Paprika, Salt, Paprika, Dextrose, Antioxidants (Sodium Ascorbate, Ascorbic Acid), Preservatives (Potassium Nitrate, Sodium Nitrite), Acidity Regulator (Citric Acid)), Mascarpone Full Fat Soft Cheese ( Milk ) (6%) (Mascarpone Cheese, Cornflour), Spianata Piccante Salami (5%)(Pork Leg, Sea Salt, Flavouring, Dextrose, Sucrose, Preservatives (Sodium Nitrite, Potassium Nitrate), Antioxidant (Sodium Ascorbate)), Drop Red Peppers (2%)(Drop Red Peppers, Water, Cane Sugar, Acetic Acid, Salt, Antioxidant (Ascorbic Acid), Firming Agent (Calcium Chloride), Chilli), Wheat Semolina, Extra Virgin Olive Oil, Salt, Sea Salt, Wheat Gluten, Yeast, Wheat Flour, Sunflower Oil, Wheat Starch, Acidity Regulator (Citric Acid), Herbs (Basil, Oregano), Garlic, Flour Treatment Agent (Ascorbic Acid), Malted Wheat Flour.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 4 ingredients that contain gluten and 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Unknown · Whole

Flavor
SpicySavoryGarlicky
Texture
Creamy
Commonly used for
BakingMeal PrepLunchSnacking
Low FODMAP? Tesco Finest Nduja And Mascarpone Wood Fired Pizza 233G | Spoonful