Is Tesco Finest Onion Gravy 500G Dairy Free?
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Ingredients
INGREDIENTS: Water, Onion (19%), Vegetable Stock [Water, Onion, Carrot, Leek, Yeast Extract, Kelp, Shiitake Mushroom, Salt, Lemon Juice, Bay Leaf, White Pepper, Thyme], Cornflour, Yeast Extract, Rapeseed Oil, Brown Sugar, Salt, Caramelised Sugar Syrup, Balsamic Vinegar [Red Wine Vinegar, Grape Must Concentrate], Sugar, Thyme, Rosemary, Black Pepper, Bay Leaf.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.