Is Tesco Finest Orange 47% Dark Chocolate 100g Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 1 ingredient that do not comply and 1 ingredient that may not comply.

Description

Rich dark chocolate with pronounced orange notes, offering a firm snap and smooth melt. Texture is glossy and velvety, with citrus lift cutting through chocolate intensity. Commonly enjoyed as an after-dinner treat, paired with coffee, or used as a finishing touch on desserts. Reviews note balanced flavor and high quality.

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Why it's not alpha-gal friendly

milk
lecithins

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Description

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Ingredients

INGREDIENTS: Sugar, Cocoa Mass**†, Cocoa Butter**, Orange Oil, Emulsifier (Lecithins), Flavouring. **Rainforest Alliance Certified. Find out more at ra.org. †Cocoa Beans from the Transparence Cacao programme

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.