Is Tesco Finest Parmesan & Mascarpone Sauce 250g GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • lemon juice
  • mascarpone full fat soft cheese
  • parmigiano reggiano cheese
  • single cream
  • black pepper
  • spirit vinegar
  • whole milk
  • milk

lemon juice

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

mascarpone full fat soft cheese
parmigiano reggiano cheese
single cream

+4 more in the app

Every flagged ingredient, explained

Notes and swaps for all 8 flagged ingredients, plus GERD friendly products to buy instead.

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Ingredients

INGREDIENTS: Single Cream ( Milk ), Whole Milk , Water, Parmigiano Reggiano Cheese ( Milk ) (14%), Mascarpone Full Fat Soft Cheese ( Milk ) (5%), Onion, Cornflour, Lemon Juice, Butter ( Milk ), Dijon Mustard [Water, Mustard Seed, Spirit Vinegar, Salt, Mustard Husk], Roast Garlic Purée, Black Pepper, Ground Bay Leaf.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving.

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Dairy FreeNo

No. This product is not dairy free as it lists 6 ingredients that contain dairy.

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Where to buy

Tesco Finest Parmesan & Mascarpone Sauce 250g is available at 1 retailer

Tesco

About this product

Sauce · Liquid

Flavor
SavoryNuttyButterySalty
Texture
Creamy
Commonly used for
CookingToppingMeal Prep