Is Tesco Finest Pork, Chicken & SunBlush® Tomato Pork Pies 300g Vegan?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
INGREDIENTS: Wheat Flour [ Wheat Flour, Calcium, Folic Acid, Iron, Niacin, Thiamin], Pork (18%), Pork Lard, Water, Chicken (4.5%), Onion, Extra Mature Cheddar Cheese ( Milk ), Red Pepper, Rapeseed Oil, Palm Oil, Potato Starch, SunBlush® Tomato, Pork Extract, Pasteurised Egg Yolk, Salt, Pork Fat, Tomato Concentrate, Pork Gelatine, Olive Oil, Black Pepper, Onion Powder, Basil, Oregano, Parsley, Dried Parsley, Sugar, Dried Garlic, Yeast.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.