Is Tesco Finest Pork, Cranberry & Apple Stuffing Star 300G Vegan?
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Ingredients
Pork, Bramley Apple, Water, Onion, Dried Cranberry, Dried Apple, Sugar, Rice Flour, Cranberry, Maize Flour, Potato Starch, Salt, Apple Juice From Concentrate, Honey, Pea Fibre, Demerara Sugar, Stabilisers (Tetrasodium Diphosphate, Disodium Diphosphate), Parsley, Maize Starch, Spices, Sodium Metabisulphite, Sulphur Dioxide), Sunflower Oil, Dextrose
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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