Is Tesco Finest Prawn Bhuna & Saffron Pilau Rice 400g Nightshade Free?
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Why it's not nightshade free
- chilli flakes
- chilli powder
- green chilli puree
- tomato juice
- red pepper
- tomato puree
- tomato
chilli flakes
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
INGREDIENTS: Cooked Saffron Pilau Rice [Water, Basmati Rice, Ginger Purée, Rapeseed Oil, Cardamom Powder, Saffron, Colour (Curcumin)], King Prawn ( Crustacean ) (13%), Tomato, Tomato Purée, Onion, Red Pepper, Tomato Juice, Water, Garlic Purée, Salt, Muscovado Sugar, Cumin Powder, Coriander Powder, Cornflour, Green Chilli Purée, Turmeric, Acidity Regulator (Sodium Bicarbonate), Cumin Seeds, Concentrated Lemon Juice, Chilli Flakes, Chilli Powder, Nigella Seeds, Black Pepper, Cinnamon, Clove Powder, Fennel, Butter ( Milk ), Bay Leaf.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 7 ingredients contain GERD friendly depending on the source.
Details →Similar Products
About this product
Frozen Meal · Pouch