Is Tesco Finest Root Vegetables With Sea Salt Vegan?
Description
Earthy, sweet flavors and crisp edges give way to tender interiors when roasted; commonly served as a hot side or tray bake. Reviewers praise satisfying texture and balanced seasoning, while some report occasional uneven cooking or inconsistent piece sizes affecting roast time. Reheats well and complements simple fresh herb garnishes.
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Description
Earthy, sweet flavors and crisp edges give way to tender interiors when roasted; commonly served as a hot side or tray bake. Reviewers praise satisfying texture and balanced seasoning, while some report occasional uneven cooking or inconsistent piece sizes affecting roast time. Reheats well and complements simple fresh herb garnishes.
Ingredients
Vegetables (Parsnip, Beetroot, Sweet Potato), Sunflower Oil, Sea Salt.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.