Is Tesco Finest Sardines With Chilli, Lime & Coriander 105G Nightshade Free?
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Why it's not nightshade free
- chilli
chilli
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
INGREDIENTS: Brisling sardines ( Sprattus sprattus ) ( Fish ) (68%), Sunflower Oil, Water, Chilli, Lime Juice, Garlic Powder, Black Pepper, Salt, Acidity Regulator (Citric Acid), Coriander Leaf, Lime Oil.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.
Details →No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.
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Where to buy
Tesco Finest Sardines With Chilli, Lime & Coriander 105G is available at 1 retailer
About this product
Seafood · Can