Is Tesco Finest Shepherd's Pie 400G Wheat Free?

No. This product is not wheat free as it lists 2 ingredients that contain wheat.

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Why it's not wheat free

wheat flour
wheat

wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

INGREDIENTS: Mashed Potato [Potato, Whole Milk , Butter ( Milk ), Single Cream ( Milk ), Salt, White Pepper], Lamb (28%), Carrot, Wheat Flour [ Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Onion, Red Wine (2.5%), Lamb Extract, Cornflour, Tomato Paste, Garlic Purée, Sugar, Glucose-Fructose Syrup, Rapeseed Oil, Caramelised Sugar Syrup, Reconstituted Redcurrant Juice, Yeast Extract Powder, Concentrated Onion Juice, Spirit Vinegar, Parsley, Rosemary, Molasses, Onion Purée, Black Pepper, Tamarind Paste, Bay, Thyme, Yeast, Rosemary Oil, Thyme Oil, Ginger Purée, Olive Oil, Sea Salt, Caramel Syrup, Paprika, Clove, Acidity Regulators (Citric Acid, Trisodium Citrate), Gelling Agent (Pectin), Garlic, Garlic Oil.

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