No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Tesco Finest Slow Cooked Cherry Wood Smoked Pork Shoulder with Carolina BBQ sauce 467g Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

INGREDIENTS: Pork Shoulder (74%), Carolina Style Mustard Barbecue Sauce [Water, Cider Vinegar, Honey, Spirit Vinegar, Mustard Flour, Brown Sugar, Sea Salt, Garlic Purée, Mustard Husk, Tomato Paste, Cornflour, Black Treacle, Spices, Smoked Paprika, Tamarind Concentrate, Colour (Curcumin), Salt, Garlic Powder, Onion Powder], Pimento Crumb [Rice Flour, Sugar, Rapeseed Oil, Tomato Powder, Dextrose, Caramelised Sugar Powder, Bamboo Fibre, Black Pepper, Onion Powder, Parsley, Smoked Salt, Pimento, Paprika Extract, Clove], Water, Maize Starch, Yeast Extract, Potato Starch, Pea Fibre, Thickener (Xanthan Gum), Herbs, Mustard Seeds, Smoked Maltodextrin, Smoked Yeast Extract, Mushroom Powder, Flavouring.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Meat · Pouch

Flavor
SmokySweetSavory
Texture
TenderJuicy
Commonly used for
Meal PrepSandwichLunch
Low FODMAP? Tesco Finest Slow Cooked Cherry Wood Smoked Pork Shoulder with Carolina BBQ sauce 467g | Spoonful