Is Tesco Finest Smoked Garlic and Kashmiri Chilli 2 Naan Breads Gluten Free?
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Ingredients
INGREDIENTS: Wheat Flour, Water, Rapeseed Oil, Smoked Garlic (1.5%), Kashmiri Style Chilli Seasoning (1%) [ Wheat Flour, Sugar, Cayenne Pepper, Smoked Paprika, Coriander Leaf, Onion Powder, Ground Aniseed, Cumin Powder, Kashmiri Chilli, Black Pepper, Cardamom Powder, Garlic Powder, Orange Oil], Salt, Sugar, Yeast, Preservative (Calcium Propionate). Wheat Flour contains: Wheat Flour, Calcium, Folic Acid, Iron, Niacin, Thiamin.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.