Is Tesco Finest Smoked Garlic and Kashmiri Chilli 2 Naan Breads Vegetarian?
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Ingredients
INGREDIENTS: Wheat Flour, Water, Rapeseed Oil, Smoked Garlic (1.5%), Kashmiri Style Chilli Seasoning (1%) [ Wheat Flour, Sugar, Cayenne Pepper, Smoked Paprika, Coriander Leaf, Onion Powder, Ground Aniseed, Cumin Powder, Kashmiri Chilli, Black Pepper, Cardamom Powder, Garlic Powder, Orange Oil], Salt, Sugar, Yeast, Preservative (Calcium Propionate). Wheat Flour contains: Wheat Flour, Calcium, Folic Acid, Iron, Niacin, Thiamin.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.