Is Tesco Finest Spanish Roasted Pepper & Vegetable Tortilla Nightshade Free?
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Why it's not nightshade free
- dried tomato
- sundried tomatoes
- roasted red pepper
- red pepper
- potato
dried tomato
Dietitian noteTomatoes are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Potato (47%), Pasteurised Egg (24%), Fried Vegetables (12%) [courgette, Spinach, Onion, Sunflower Oil], Roasted Red Pepper (5%) [red Pepper, Salt, Acidity Regulator (citric Acid)], Sundried Tomatoes [dried Tomato, Sunflower Oil, White Wine Vinegar, Sugar, Salt, Oregano, Garlic Powder, Parsley, Antioxidant (ascorbic Acid), Acidity Regulator (citric Acid)], Sunflower Oil, Garlic, Salt, Olive Oil. Contains Egg.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 5 ingredients contain GERD friendly depending on the source.
Details →Similar Products
About this product
Bread · Piece, Patty