Is Tesco Finest Spiced Almonds Medjool Date Tray 450G Nightshade Free?
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Why it's not nightshade free
- chilli flakes
chilli flakes
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
INGREDIENTS: Almonds (44%), Medjool Date (31%), Sugar, Pistachio Nuts , Glucose Syrup, Dried Rose Petals, Honey, Maple Sugar, Desiccated Coconut, Sea Salt, Cinnamon, Chilli Flakes, Water, Invert Sugar Syrup, Preservative (Potassium Sorbate).
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is GERD-friendly as there are no GERD triggers listed on the label.
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About this product
Snack · Dried