Is Tesco Finest Spiced Rum Mince Pies 6 Pack Alpha-Gal Friendly?

Ingredients

Mincemeat, Sugar, Sultanas, Apple Puree, Currants, Rum, Glucose Syrup, Orange Peel, Glucose-fructose Syrup, Sunflower Oil, Maize Starch, Ginger, Lemon Peel, Water, (Acetic Acid, Potassium Sorbate), Coriander, Flavouring, Cinnamon, Colour (Plain Caramel), Orange Oil, Caraway, Nutmeg, Acidity Regulator (Citric Acid), Clove), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Butter (Milk), Sugar, Dextrose, Salt, Raising Agents (Disodium Diphosphate, Sodium Carbonate), Palm Oil, Cornflour

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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