Is Tesco Finest Spiced Rum Mince Pies 6 Pack Dairy Free?

Ingredients

Mincemeat, Sugar, Sultanas, Apple Puree, Currants, Rum, Glucose Syrup, Orange Peel, Glucose-fructose Syrup, Sunflower Oil, Maize Starch, Ginger, Lemon Peel, Water, (Acetic Acid, Potassium Sorbate), Coriander, Flavouring, Cinnamon, Colour (Plain Caramel), Orange Oil, Caraway, Nutmeg, Acidity Regulator (Citric Acid), Clove), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Butter (Milk), Sugar, Dextrose, Salt, Raising Agents (Disodium Diphosphate, Sodium Carbonate), Palm Oil, Cornflour

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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