Is Tesco Finest Spiced Vegetable Tart 400G Gluten Free?

Ingredients
INGREDIENTS: Vegetables (39%) [Red Pepper, Butternut Squash, Red Onion], Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Tomato, Tomato Paste, Chickpeas (10%), Palm Oil, Butter (Milk), Maize Flour, Rapeseed Oil, Onion, Sugar, Coriander Leaf, Cornflour, Turmeric Powder, Salt, Black Onion Seed, Garlic Purée, Ginger Purée, Garam Masala [Coriander Seed, Cinnamon, Clove, Ginger, Star Anise, Cumin Seed, Chilli, Fennel Seed, Black Pepper, Nutmeg, Cardamom, Bay Leaf, Sunflower Oil], Cumin Powder, Coriander Powder, Fenugreek Leaf, Cumin Seed, Chilli Powder.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
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Details →No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Where to buy
Tesco Finest Spiced Vegetable Tart 400G is available at 1 retailer
About this product
Snack · Slice


