Is Tesco Finest Spiced Vegetable Tart 400G Vegan?
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Ingredients
INGREDIENTS: Vegetables (39%) [Red Pepper, Butternut Squash, Red Onion], Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Tomato, Tomato Paste, Chickpeas (10%), Palm Oil, Butter (Milk), Maize Flour, Rapeseed Oil, Onion, Sugar, Coriander Leaf, Cornflour, Turmeric Powder, Salt, Black Onion Seed, Garlic Purée, Ginger Purée, Garam Masala [Coriander Seed, Cinnamon, Clove, Ginger, Star Anise, Cumin Seed, Chilli, Fennel Seed, Black Pepper, Nutmeg, Cardamom, Bay Leaf, Sunflower Oil], Cumin Powder, Coriander Powder, Fenugreek Leaf, Cumin Seed, Chilli Powder.
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500K+ users • 4.6★ rating
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Where to buy
Tesco Finest Spiced Vegetable Tart 400G is available at 1 retailer
About this product
Snack · Slice