Is Tesco Finest Spicy ‘Nduja & Salami Pizza 390g Vegan?
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Ingredients
INGREDIENTS: Wheat Flour [ Wheat Flour, Calcium, Folic Acid, Iron, Niacin, Thiamin], Mozzarella Medium Fat Soft Cheese( Milk ), Water, Tomato, Spianata Piccante Salami (5%) [Pork, Salt, Chilli Extract, Chilli Pepper, Fennel Seeds, Dextrose, Sugar, Antioxidant (Sodium Ascorbate), Preservatives (Potassium Nitrate, Sodium Nitrite)], Rapeseed Oil, Tomato Purée, Onion, Red Chilli, Semolina ( Wheat ), 'Nduja Pork Salami (1.5%) [Pork, Extra Virgin Olive Oil, Red Pepper, Smoked Paprika, Paprika, Antioxidants (Sodium Ascorbate, Ascorbic Acid), Preservatives (Sodium Nitrite)], Wheat Starch, Yeast, Basil, Malted Wheat Flour, Wheat Gluten, Black Pepper.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.