Is Tesco Finest Spicy ‘Nduja & Salami Pizza 390g Vegetarian?
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Ingredients
INGREDIENTS: Wheat Flour [ Wheat Flour, Calcium, Folic Acid, Iron, Niacin, Thiamin], Mozzarella Medium Fat Soft Cheese( Milk ), Water, Tomato, Spianata Piccante Salami (5%) [Pork, Salt, Chilli Extract, Chilli Pepper, Fennel Seeds, Dextrose, Sugar, Antioxidant (Sodium Ascorbate), Preservatives (Potassium Nitrate, Sodium Nitrite)], Rapeseed Oil, Tomato Purée, Onion, Red Chilli, Semolina ( Wheat ), 'Nduja Pork Salami (1.5%) [Pork, Extra Virgin Olive Oil, Red Pepper, Smoked Paprika, Paprika, Antioxidants (Sodium Ascorbate, Ascorbic Acid), Preservatives (Sodium Nitrite)], Wheat Starch, Yeast, Basil, Malted Wheat Flour, Wheat Gluten, Black Pepper.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.